Karen A

The Dairy Diaries – Part 1

I have been vegetarian for over 25 years now. During that time my only indiscretions have been a bit of fish stock, wittingly or otherwise, in noodle soups whilst travelling in Asia and stuck for options. Going vegan is something which I have considered from time to time, but quickly dismissed due to my outContinue reading “The Dairy Diaries – Part 1”

Two new diseases for 2020

I am suffering from two new conditions, they both cause a tightening of the chest, but I don’t think it’s COVID. Not sure if I am alone here, but the last few weeks I have had cases of both acute #FOMO and recurring video conference fatigue. As a busy professional, with a team spread acrossContinue reading “Two new diseases for 2020”

Ramadan 2020

This month is Ramadan, the ninth and holiest month of the Islamic calendar. With the worlds largest muslim population, Ramadan is a big deal in Indonesia. The month is a time for daytime fasting and spiritual reflection, most muslim Indonesians will not eat or drink from sunrise to sunset. During Ramadan Indonesians would normally spendContinue reading “Ramadan 2020”

Vegan Gravy

This one needs a bit of sauce making skill, but results in a beautifully rich gravy. Fry a tablespoon of vegan margarine until bubbling Add a tablespoon of plain flour, mix thoroughly and fry a little Very slowly add a little water at a time mixing thoroughly so that the mixture stays smooth and doesn’tContinue reading “Vegan Gravy”

Easy Tofu and Rice Bake

Ordered Indian take-away and got heaps of rice left over? Don’t throw it away, make a tasty vegetarian bake as a great substitute to a roast. The tofu and rice are both great alternative sources of protein for a meat free diet. This one isn’t carb-free but it’s a great way to use left over rice. It’sContinue reading “Easy Tofu and Rice Bake”

Don’t Panic!

This blog has started at a very strange time. The world is fixated with COVID, and the media cannot talk about anything else. All usual conversation topics have ground to a halt, and been crushed under the weight of the pandemic. Many people are asking what it is like in Jakarta right now, fearful thatContinue reading “Don’t Panic!”

Savoury Puy Lentil Stew

This basic lentil stew can be varied in so many ways, based on what you have in the fridge / cupboard. You can serve it as it is with salad or veggies, or use it as a substitute for mince for a meat-free shepard’s pie or lasagne. The base is puy (or black, or French)Continue reading “Savoury Puy Lentil Stew”