Category Archives: Uncategorized

The Essential Omega’s

I started this series of posts as I got into researching the vegan diet in more depth. The information below comes from a range of websites including: vegansociety.com, vegan.com, veganhealth.org, the UK NHS website, US NIH website, healthline.com, and a number of other seemingly credible looking websites. Please note however that I am neither aContinue reading “The Essential Omega’s”

Protein means power!

I started this series of posts as I got into researching the vegan diet in more depth. The information below comes from a range of websites including: vegansociety.com, vegan.com, veganhealth.org, the UK NHS website, US NIH website, healthline.com, and a number of other seemingly credible looking websites. Please note however that I am neither aContinue reading “Protein means power!”

2 Rich and Creamy Dhal’s

Feel like treating yourself to something simple, healthy but really delicious? These dhal’s are a vegan version of the rich and creamy dhal’s often served in Indian restaurants. The most common is Dhal Makhani, but I also like slightly simpler and less spiced version called Khud Pukht Quershi. In Khud Puhkt Quershi the main spicesContinue reading “2 Rich and Creamy Dhal’s”