Tag Archives: vegan

The Dairy Diaries – Part 3

In the 2 months since I started this dairy free journey. I’ve made some adjustments to my diet, but so far it has not been as hard as I thought it would be. Here’s where I’ve gotten to so far: Eggs: gone Butter: gone Yogurt: replaced with coconut yoghurt Milk: replaced with almond / oatContinue reading “The Dairy Diaries – Part 3”

The Dairy Diaries – Part 2

I just had a huge panic attack – chocolate! Can you eat that if you are avoiding dairy?? I don’t eat masses of chocolate but a couple of squares of dark chocolate in the evening is really nice. A quick google search reveals that if you avoid the milk chocolate (duh :-)), stick to darkContinue reading “The Dairy Diaries – Part 2”